blogs.3xsports.co.uk

Boxing Headgear Guide: Do You Really Need It & How to Choose the Best Fit

Whether you’re a beginner stepping into your first sparring session or a seasoned amateur fighter, boxing headgear is a hotly debated piece of equipment. Some argue it’s essential for safety; others claim it adds bulk without benefit. So what’s the truth? In this comprehensive guide, we’ll break down everything you need to know about boxing … Read more

Best Muay Thai Kick Pads for Beginners & Pros (2025 Buying Guide + Reviews)

In the ever-evolving world of martial arts gear, 2025 has brought us some top-tier kick pads that deliver not only on performance but also durability, comfort, and value. Whether you’re a complete novice or a seasoned Nak Muay (Muay Thai practitioner), having the right kick pads is critical to your training success. Kick pads, especially … Read more

Get Fit with Cardio Kickboxing: Complete Guide for Beginners & Pros

What is Cardio Kickboxing? Cardio kickboxing is a fun, high-energy workout that mixes martial arts moves with fast-paced cardio. Think punches, kicks, and combos—without the need to spar or fight anyone. It’s perfect for burning fat, building strength, and relieving stress. Why Choose Kickboxing for Fitness? Sounds like a win, right? Essential Kickboxing Equipment Before … Read more